Wu Yi Tea Verses Green Tea

In sort, no, wu yi tea is not the same thing as green tea. There is a big difference between the two, which I will explain below.

When looking at the two teas, Wu Yi Tea has a much better weight loss effect. It’s the winner in this case. It has a stronger concentration of polyphenols and antioxidants, so you’ll lose more weight and have a faster metabolism if you drink wu yi tea and not green tea.

This was proven in a study in Japan. In it, there were three groups of 120 women. One group drank water regularly, one drank green tea, and one group drank wu yi tea. At the end of a six week period, those who drank green tea lost more weight than those who drank water, and those who drank wu yi tea lost much more weight than those who drank green tea.

This case study is a clear example proving that wu yi tea is more effective at making you lose weight than green tea is.

How to Make Wu Yi Tea?

If you have the wu yi tea bags but aren’t sure how to make it, we’ll explain how here. Brewing wu yi tea is a bit different than cooking up normal tea. When you get your shipment of wu yi tea, it’ll either be ready made in tea bags or it might even just be a bag with the tea leaves.

In order to prepare a cup of wu yi tea, do the following:

• Prepare a cup and kettle of boiling water. Make sure the water boils.
• Poor the hot water into a cup and let it cool for a few minutes.
• Put the tea in the water and let it seep into it. Let it sit for a while to make sure you get all the nutrients.
• Use a spoon to slowly, gently stir it to release more nutrients.

The longer you let the tea stay in the water, the stronger it will be. It’s recommend that you leave it in for 3 to 5 minutes.

That’s it! You’re Wu Yi Tea is ready to drink.